MS: My name is Martin
Dora and Jim: Hi
MS: I work as a family therapist in Sweden and we
are here doing consultations. I am not alone, we seldom or never work
alone meeting couples or families so I have a team behind the screen
(MS points and Dora waves her hand). In fact three other therapists
and they might buzz the telephone and Mike and I might take a break to
discuss with the team. Mike has asked me to do a consultation and in
some way evaluate how far you have come in your therapy. Let me ask
you the first question. If 0 is the worst situation you ever been in,
that is 0. 10 means the day after the miracle, the problems are
totally gone and wont come back, that is 10. Where are you today?
Jim: 5
Dora: That is what I was thinking. Probably 5,
maybe 6.
MS: Maybe even 6!
Dora: 5,5.
MS: When you started seeing Mike, if I had put you
the same question then. . .
Dora: 2.
MS: Then you were on a 2?
Jim: Probably me too.
MS: So you have gone from 2 to 5-6 in how long
time? Mike said something about 4 or 5 sessions.
Dora and Jim: A couple of months.
MS: How did you do that?
Jim: Worked I guess.
MS: You worked?
Jim: Working on it.
MS: What did you do?
Jim: We started talking a little bit more about
what worried us.
MS: You talked. How did you manage?
Jim: (inaudible - everyone laughs)
MS: If I had asked Dora what do you think she would
have answered you had done?
Jim: I donut know.
MS: Guess!
Jim: Talking to her, not being as crabby.
MS: What is crabby?
Jim: Not being upset or yelling at her.
MS: OK.
MS: (to D.) How did you manage to go from 2 to 5,5?
Dora: I don't know . . .. Not being as demanding,
trying to be a little, you know and not " Jim, Jim, Jim. "
MS: Not so pushy?
Dora: Yeah, not so pushy.
Mike: How did you decide to do that?
Dora: Not push him to talk, not push him. . sure
once in a while I push a bit. I try to think more how I feel about
myself and if I have a statement to make to him I’ll do that. But I’m
not going at him hysterically, you know. Instead I go to him and say I
really don’t like when you do this. Before I was shouting and was
upset.
MS: How did you decide not to do it that way?
Dora: My mother gave me some tapes and the tapes
were " The dance of anger".
Dora: (to Mike) You are familiar with them?
Mike nods.
Dora: They have a book out and it’s about women
controlling their anger. Instead of coming out hysterically talking to
their spouse - coming out stating something and just leaving it there.
Letting him know about it made me feel better. Before I would still be
upset after I would tell him what I want because it would come out all
. .
MS: What more did help you to make your decision?
The tapes, are there other things too?
Dora: Probably everything, the tapes, realizing we
had differences and that we had to go to counseling and being in
counseling - knowing we are in counseling together and we are trying.
MS: What is the best help Mike has given you? What
is his best advice to you?
Probably not to push Jim about communicating, that’s
one good thing. It really made me think - because I’ll always push,
push. I want to talk, I want to talk. I always thought about myself, I
never thought about him. maybe I should sit down and think why doesn’t
he want to talk.
MS: Mike didn’t push Jim either?
Dora: I don’t know.
MS: What do you think Jim, what is the best Mike
has done to help you?
Jim: He has given us suggestions. trying to spend
some more time together.
Dora: Yeah that’s another one he gave, a real
good one.
Jim: It didn’t seem to work all the time.
MS: But it was a good suggestion?
Jim: Yeah.
MS: And it did work out sometime?
Jim: Yeah.
Dora: Just to plan a night together me and him even
if it was only an hour a week. Just to talk or something like that.
MS: How much have you done that?
Jim and Dora: To tell you the truth.
Jim: Not too much .
Dora: We’ve done it occasionally but ....
MS: When was the last time?
Dora: A while back.
MS: Do you remember the occasion? What did you do?
Dora: Last time I remember we went out together him
and me, we went out shopping. (to Jim.): remember?
Jim: Yeah. A Tupperwareparty too.
Dora: That’s true ( laughs).
MS: I didn’t quite follow?
Dora: He got ( inaudible ) . . taking me to a
Tupperwareparty.
MS: A Tupperwareparty!!
Jim: A bunch of women.
MS: That was OK??
Jim: (Nods).
Dora: He would never do stuff like that before. He
would never sacrifice. I couldn’t believe it.
MS: He really astonished you?
Dora: O Yeah. In that way - that’s what I’ve
seen different, like when you asked me . . I’ve seen him more
compassionate, like Jim for instance. I was in an accident so he told
our son to move to sit somewhere else and let me sit on the chair
because my neck probably hurt. Stuff like that he would never do
before.
MS: Has he given you more surprises?
Dora: He has given me flowers.
MS: Is that also a thing he wouldn’t have done
some months ago?
Dora: Yeah, he supports me.
MS: How does he support you?
Dora: Just talks to me and tells me a tiny bit of
his opinion. He won’t go in to detail in the conversation - I want
to talk and talk.
MS: Has she astonished you, given you surprises too?
Jim: Yeah, she doesn’t jump so much as she used
to, arguing. . .
MS: Why do you think?
Jim: Why. I don’t know. She wants thing to work
out better. She went with me playing cards the other night.
MS: She . .?
Dora: We were supposed to go somewhere.
MS: And?
Jim: She went with me to my friends.
MS: That surprised you?
Jim: Yeah, that was a big surprise (All laugh).
Jim: (inaudible).
MS: Has Mike given you more suggestions that were
quite good, the second best suggestion what was that?
Jim and Dora think for a while.
Dora: I kind of liked that circle suggestion.
Remember I said I wanted to write things that we liked by each other,
things that aggravated us and we try to change. Do more of the things
we liked and less of the things that aggravated us. Write them down.
And you ( to Mike ) made a suggestion about something I can’t
remember . . what was that Jim?
Jim: Role reversal.
Mike: What??
Jim: Role reversal.
Dora: He wants to do that.
MS: Did you do it?
Jim: Not yet . . . but one of these days.
Dora: He wants to do that, it’s OK as long as it
is on a day when the house is not too clean - he can do it all.
MS: So you have to do a little more planning?
Dora: Probably yeah.
MS ( to Dora ): What would it take to go from 5,5
to 6,3? What would have to happen?
Dora: I think the compassion has to stay there, I
really do. It has to stay, it can’t just stay and go for a week.
MS: More stable?
Dora: Yeah.
MS: How . . .What is the first sign you can see
that convinces you that it is a little bit more stable than before?
What is the first sign?
Dora: Ah?
MS: That moves you up the scale?
Dora: I don’t know.
MS: What is the first sign you notice that makes
you go from 5,5 to 6,3 ?
Dora: That it is constant, that it is not up and
down. Not one day compassion and understanding and the other day ... .
MS: How do you notice?
Dora: I can tell, because he criticizes (inaudible).
MS: So he is not doing that, doing other things
instead - as for example?
Dora: " Do you want a sandwich, I’ll make
you one ". That was great.
MS: He did something for you?
Dora: Yeah. Maybe a suggestion or something. "
Do you want?" " Shall we watch this or what do you want to
watch ?"
The telephone buzzes.
MS ( to Jim ): What would have to happen for you or
what will you notice that make you go from 5 to 5,8? What would be the
first sign?
Jim: For me?
MS: Yeah, the first sign you notice.
Jim ( looks at Dora ): More understanding and not
being so crabby.
MS: And doing what instead?
Jim: ( inaudible ) . . not jump right away before
she thinks about it.
MS: And when she is not doing that and doing other
things instead what would be the other things?
Jim: Keep the house all clean I’ve understood
lately. We’ve been through a lot. . .
MS: You have ! You have a little kid too!
Dora: Yeah, he is 6 and we have one on the way too.
MS: How far has he come?
Dora: It’ll take some months. He is only 1,5
months.
MS: So it’ll take some months.
Dora: Yeah.
MS: You said ....?
Jim: I’m not a perfectionist wanting everything
clean at home.
Dora: He doesn’t like to live in a house that’s
gotta be picture-perfect
Dora and Jim: (inaudible).
MS: What do you think Mike needs to see? What will
he notice as the first sign of you going higher up to 5,8 and 6,3 ?
How do you think Mike will notice?
Dora: If we talk about one subject.
MS: For a whole hour?
Dora and Jim: For a while at least.
Dora: I think he will notice progress in
communication.
MS: If it is progress in communication between you
- how will Mike notice that ?
Jim: Probably that we will talk about the same
thing for a while.
MS: What do you think Mike will tell you then?
Dora: That’s great !
MS: What do you think, Mike, you will notice as the
first sign of more progression ? Is it called that ?
Dora and Jim: Yeah.
Mike: Both of you talking about feeling satisfied,
with continuing to do these things you say are right. More stability
and you are doing what works more.
MS: Suppose, Mike, they won’t tell you - how will
you notice "We don’t tell Mike this time and see if he
notices". How will you notice if they don’t tell you ?
Mike : I don’t know.
MS: Can you see it?
Mike: I think how they kind of come off being
closer to each other.
MS: How?
Mike: The closer they sit. How you guys look at
each other. I think you can sense respect towards each other more. I
think in terms of how you talk. It’s much more of these things I see
you do that are good for you and I appreciate what is going on - I
think both of you are feeling more close.
MS: I have another question. Suppose that a miracle
. . . You go home, sleep tonight and when you wake up tomorrow a
miracle has happened - all your problems, whatever your problems have
been or are, they have gone, disappeared. How will you notice that
when you wake up tomorrow?
Jim: Winning a Lottoticket. That would help.
MS: I understand. How will you notice that tomorrow
morning when you wake up and when will you notice that your problems
are gone totally ?
Jim: ( inaudible ).
MS: OK - more or less gone. All the main problems
are gone.
Dora: I would notice that we were friends and we
talked and how we got up making breakfast, you know -doing things like
being nice to each other and a couple of other things, I’m sure.
MS: Like what?
Jim: When we first met.
MS: Like when you first met?
Dora: Just a sense of happiness, being close, being
with each other instead of always being unstable knowing that it is
stable now. I’m sure we are going to have a little bit of rockiness
but at least you have it under control knowing that you have a stable
relationship.
MS: Tell me more about when you first met? Then you
didn’t have your problems.
Jim: We have been together so long, for so many
years too - it would be like getting to know each other again.
MS: How was that getting to know each other?
Dora and Jim look at each other.
MS: What did you appreciate most with Dora?
Jim: I can always find out more about her though I
have lived with her and know everything about her.
Dora: You don’t. You think you do.
MS: ( to D.) He doesn’t know you.
Jim: I know her more now - I know her faults now.
Dora: But if I surprise you, it means you don’t
know me as much about me as you think.
MS: You have surprised . . .
Dora: Same with me. You have surprised me. It means
I don’t know you as well as I thought I did.
Jim: ( inaudible )
MS: You are older now, you have a kid . .
Jim: Sober now too.
MS: And you are sober.
Jim: It’s 10 years of my life using drugs and
stuffs. I have to start dealing with things all over again, things I
haven’t done before. It’s different.
MS: For how long time have you done it without
stuffs?
Jim: 7 or 8 months now.
Dora: It means drinking too.
MS: ( to Dora ) What did you appreciate then ?
Dora: I liked the way he was considerate. The way
he were . . If I wanted something - for instance if we were driving
and I was hungry, he would stop at a restaurant. Considerate,
respecting me, listening to me, not ignoring me, asking me what I
wanted to do. You know what I mean?
The compassion was there.
MS: How likely is that to happen again? Are you
able to reach 10?
Jim: I think so.
Telephone from the team.
MS: The team are phoning to say I am in a little
bit of hurry now. I didn’t ask that question before the telephone
call, you haven’t heard that question. They wanted me to ask you:
Has it already happened? Have you had a time last week or some weeks
ago that was a kind of experience you remember when you were newly
engaged?
Dora: Something that was; "Gosh, that was
something like it was 10 years ago"?
Jim: I suppose it has been a few times.
MS: It has! Good!
Jim: ( inaudible ) . . Sunday eating breakfast . .
Dora: ( inaudible ).
MS: So you have had some experiences not long ago
of this kind ?
Dora: Yes.
MS: How likely is it there are more situations like
this coming - more and more often. ? How likely on a scale from 1 to
10? 10 is you are quite sure it is gonna happen?
Dora: I think it would be a 10 as long as we both
try. I think, you know what I mean. there is no doubt about it, cause
if we try there is no ... reason to even think it would be a 2 or 3.
You know what I mean. Because we have come as far and we are still
together, we’ve been through a lot.
MS: Yes, you have.
Dora: If the compassion is there and you know it is
there - it’s just a matter of yourself, like say for me - it’s a
matter for me not jumping like what he said. Stopping myself before I
do it and if I know . . . and it would be a matter of me being
compassionate knowing, just knowing that’s what I want: I’d rather
be nice than being crabby and mean - trying to stop myself.
MS: I’m a fan of scales as you have noticed. If 0
means that you are not going to do a single shit to make anything good
and 10 means that you are prepared to do anything to get this going in
a smooth and fine way as you want it. Where are you on that scale?
Just right now.
Dora: Say 8, cause I try but I’m sure I don’t
try hard enough.
MS: Sounds reasonable. Where are you Jim on that
scale ?
Jim: About 6. Caring more about myself more than I
do for her.
MS: But you are on a 6. It’s between 5 and 10.
You have past the middle of the scale.
MS: ( to Mike ) How likely do you think it is that
they reach their goals?
Mike: How likely on a scale 0 - 10?
MS: Yes
Mike: I think for these guys about a 9.
MS: So you are pretty confident they are going to
make it. Why are you that confident ?
Mike: Because they, sort of the way they are
saying. They have been through a lot together, they have a lot of
willpower to make this thing work, you are more motivated than a lot
of couples I’ve seen. And you really come in here every time I see
you saying "We want this to be different" You are not
exactly sure all the time how to do, but I see in both of you the same
amount of willpower to make this work that it took for both of you to
get sober. I mean you guys have made some significant decisions that
you want to have a healthy, good family that is pleasing to both of
you, that you feel comfortable in and you are very committed to that.
You come back here all the time to work at that. You work at it on
your own, you are very motivated away from here and you show a lot
more motivation than a lot of couples I se. I put you way up on a 9.
Dora: That’s what I meant when I said trying. I
couldn’t see . . I didn’t kind of understand what you were saying
when you said from 1 to 10. . . . . I don’t know what the question
was?
MS: How likely it was - that question?
Dora: For the compassion to continue. That’s what
I meant by what you just said. willpower and knowing that you can be
compassionate.
MS: You know that you can.
Dora: Or you can be not as snappy at a person. If
you think and trying to stop yourself before you are doing it. I think
probably try all the time but something you find yourself being crabby
but then I just want to apologize and say " I’m really sorry,
you know I’m just a crab - let me go to sleep. It’s not anything
you said, it’s just me. I’m the crab".
MS: What’s the name of your son?
Dora and Jim: Jim junior.
MS: If he had been here . . .